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FREE Yoga New Years Day + Support Coach Fray

January 1 @ 10:00 am - 11:00 am

Free New Years Day Yoga

Join this free LIVE virtual class to start your year strong. Students will connect mindful breath with intentional movement. Expect to be guided through traditional yoga postures designed for a wide-range of individuals from experienced to those new to yoga. Postures in this class will help build warmth and strength in the body while expanding flexibility. This class will leave you feeling grounded and ready to take on your day. We welcome all levels of yogis to this class.

LENGTH: 60 minutes – Attendees must register

After registration, you will receive an email from hello@3ldyoga.org with a private Zoom meeting link to access this LIVE virtual class. The link will be sent no later than one hour prior to the class start time.
Instead of a class fee, we’re happy to provide this free class and encourage attendees to make a donation direct to Coach Fray and his family via Venmo or Go Fund Me – every bit helps. Please consider a $5 donation or more if you are able.

Marcus Fray is a husband and dad to two little ones. He is also PE teacher in DeWitt, Michigan. He has coached track and also coaches high school football. Marcus has taught and coached many students in DeWitt and his impact reaches far. This summer, Marcus was diagnosed with ALS. His medical team is still working to rule other other possible rare illnesses. Regardless, Marcus is doing everything he can to fight this and wishes for those supporting him to keep their outlook and attitude positive.

Marcus and Sam’s faith are guiding them through this process. They are in need of community and financial support. While they are continuing to explore other possible diagnoses and treatments, out-of-pocket expenses continue to rise for them. Every donation counts and will help the Fray Family cover these expenses.
Venmo: Samantha-Fray-1
Go Fund Me: https://gofund.me/37b3a1a3

We want you to have the best experience! While we try our best to have the most accurate and up to date event information, changes often occur. Please check directly with the event organizer before making any plans!

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