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Tai Chi- Virtual Offering through Coterie Jackson
July 15 @ 4:30 pm - 5:30 pm
An event every week that begins at 4:30 pm on Monday, repeating until July 28, 2020
An event every week that begins at 4:30 pm on Wednesday, repeating until July 30, 2020
Join Ken Mangus as he leads you through a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.
Classes will meet via Zoom on Monday’s at 12:30pm and Wednesday’s at 4:30pm, email with link to join class will be sent (3) hours prior to start time.
$11 to drop in or $70 for (1) month of Unlimited virtual classes through Coterie Jackson.
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