Coterie Jackson is a holistic fitness and wellness studio in Jackson, MI, that specializes in individual health and wellness. They offer pilates, yoga, massage, fitness coaching, and eating psychology services – all with the goal of helping you become a stronger, functional, more confident version of yourself.
Keeping class sizes small (3-10) and offering individual sessions, the trainers and coaches at Coterie come alongside each person, helping to guide you to your own health and wellness goals through a variety of modalities.
Personalized workouts help to connect the brain and the body, helping to encourage healing through movement. These sessions are great for individuals who have experienced trauma, illness, chronic pain, or acute injury.
“My experiences at Coterie have been nothing but amazing. The exercises are tailored to one’s needs and abilities. I have grown in strength and flexibility as well as confidence in my classes at Coterie. Highly recommend coming here if on the fence on where to start exercising.” – Amy L.
Approaching fitness and wellness from a holistic view, Coterie Jackson is a fitness and wellness center that is well-rounded to include eating psychology and massage to achieve whole-body restoration and health.
“Michelle is very accommodating and always feel the workouts are worth my time/effort.
Marina private sessions are awesome and has helped me to grow as a person throughout my health journey.” – Jennifer T.
Golf Swing Analysis
Movement experts at Coterie Jackson work with individuals to improve golf swing – swing straighter and stronger with corrective technique and core-strengthening exercises.
Coterie Jackson believes that your wellness is unique to you, and they are excited to come alongside you in your journey to meet your health and wellness goals.
Explore all their health, wellness, and fitness offerings in Jackson today.